Core Values Work

The more coaching I do, the more I see the impact that core values have on individuals and teams.

Talking about values can sound so fluffy and vague, but our values are integral to our lives. At work, at home, in all of our relationships and all of our decisions – our values are with us in everything we do.

We don’t need to have a list of our values on the wall. They are always there, directing the decisions we make and the actions we take. However, having clear knowledge of your core values takes your self-awareness to the next level.

When you have clear knowledge of your core values, it suddenly gets much easier to make decisions and support your own well-being. It’s also easier to see why things are not working well in your life. Very often, those trouble spots are caused by not being aligned with your values.

I’ve incorporated core values work into my coaching practice to support my clients with:

• Clear action and decision-making, especially during times of change.

• Clarity of purpose.

• Guidance for career path.

• Greater self-confidence.

• Energy and optimism for achieving goals.

• Increased well-being and reduction of stress.

I offer core values work with all of my coaching packages.

I also offer a one-time core values exercise where you will:

• Discover and clarify your values

• Understand where you’re out of alignment

• Find ways to incorporate your values in your everyday life

To find out more about core values work, send me an email.