Coaching

I get excited about working with people who are initiating change and growth in their lives. My coaching clients work on topics such as:

  • Dealing with workplace baggage

  • Guidance for career change

  • Clarifying their core values

  • Initiating and navigating change

  • Setting and achieving goals

  • Finding more meaning in their lives

  • Building greater confidence and managing imposter syndrome

  • Reconnecting with their purpose

  • Developing time management skills

  • Developing self-care strategies for stress management

I also coach teams, focusing on the group as a single entity and coaching them as a system. Some of the goals my team clients have are:

  • Greater focus on the culture they want to create for their team, and setting the framework for that culture

  • Improving team communication through common understanding of language and values

  • Increasing trust and transparency

  • Setting expectations and acceptable behaviour

  • Setting and achieving goals as a team

  • Improving their ability to provide constructive feedback and manage conflict within the team

Ask me for more details or book a free Inspiration Session to find out more.

I offer a variety of coaching packages to meet your needs. All the details are here.

how does coaching work?

Whether I’m coaching an individual or a team, I use the same methods: deep listening, open-ended questions, and curiosity.

What impact can coaching have for you?

  • Increase your confidence

  • Develop your own personal leadership style

  • Move you past imposter syndrome

  • Create clarity about decisions

  • Chart a path forward to make a change

  • Open your mind to different perspectives and solutions

  • Provide a confidential sounding board

  • Increase your personal effectiveness through more self-awareness

I can be a thinking partner or accountability coach. I use solution-focused coaching that doesn’t include advice, consulting, or judgement.

I also offer emotional intelligence assessments through the EQ-i 2.0 assessment tool. This assessment is an excellent companion for coaching, as it offers information on strengths and areas for development that increase your value as an individual contributor or a leader. More information can be found here.

I’m certified to use the Everything DiSC assessment. This is a personal development learning tool that measures preferences and tendencies based on the DiSC model of four basic styles: D, i, S, and C. You can read more here.

For more information on the coaching process, check out my blog or contact me for details.  

"Thank you for this morning. I feel more empowered. I have to be ready to let go and move forward. I am also restructuring and these tools are fantastic. THANK YOU! "

What's it like to work with me?

I'm professional, compassionate, and results-oriented.  I work from the premise that you already have everything you need to become the best version of you.  My own experiences help me understand the challenges of growth and change so I can guide you from a place of lived knowledge.

All of my individual coaching is done virtually, and I offer team coaching either virtually or in-person.

Book a free, no-obligation Inspiration Session to learn more.

 "As one approaching a career/life change, I came to Janice to tap into her guidance on HR issues. She listened deeply, helped me to sort through the muddle and come out with clarity and direction. I would highly recommend Janice to anyone facing career or life transition."