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Setting Intentions for 2023 - Planning for the New Year

As the end of the year comes closer, I begin to plan for 2023. I don’t necessarily set goals, but I do set intentions.

Your intention for the year ahead is your WHY. It’s your reason for the decisions you’ll make and the actions you’ll take. It’s your guidepost for the months ahead.

How do we set this intention? We’ll cast our minds ahead to this time next year.

  • What do we hope is different?

  • How do we want to feel?

  • What memories have we made?

  • What stories can we tell?

I always have a word for the year – this comes to me as I begin thinking about the year ahead. This word becomes another touchstone.

Would you like to join me in this process?

We’ll meet on Zoom and I’ll ask a series of questions for you to ponder. You can journal, draw, or mindmap your notes to create your own unique plan for 2023.

Sunday, December 11 - 3:30 pm to 5:00 pm MST.

This session is pay-what-you-can, with all donations going to the Shanti Project at Families Matter here in Calgary.

My good friend Catherine Nelson Reid coordinates this project as a volunteer. Here is a bit more info from her:

“This project, which I have created and continue to champion, helps support young mothers and their children through the Families Matter Supporting Young Parents program. For the last five years, the Shanti Project has donated pajamas and toiletries to make Christmas gift bags for each family within the program, making their Christmas a little brighter and gifting them items for themselves and their children- for some these are real luxuries. These families are young and struggling, they need and depend on the support of the community. There are 40 families that the Families Matter SYP program supports.”

You can register for this workshop here.

Feel free to email me with any questions: macphersonjanice20@gmail.com

 *Note: If you’d like to have a 1:1 coaching session on this topic, I’m offering a promo price of $123 plus GST for a one-hour virtual session. This offer runs until January 31, 2023.

Earlier Event: October 14
Gratitude Retreat - SOLD OUT!
Later Event: February 1
Celebrating 50 with 50 in 2023